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Beef Spinach Lasagna Skillet
LunchDinnerHigh ProteinQuick & Easy

Beef Spinach Lasagna Skillet

Tender lasagna pieces cook in a rich beef and tomato sauce with spinach, creamy ricotta and melted mozzarella, all in one skillet.

2 min

Prep

23 min

Cook

4

Serves

600

Calories

Macros · per serving

43g protein

55g carbs

23g fat

Ingredients

For 4 servings

  • 450 g lean ground beef
  • 250 g dry lasagna sheet
  • 400 g canned crushed tomato
  • 120 g baby spinach
  • 125 g ricotta
  • 100 g mozzarella
  • 2 clove garlic
  • 1 tsp olive oil
  • 1 tsp dried oregano
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 400 ml water

Instructions

  1. 1

    Choose ordinary dry lasagna sheets with a 9-minute package boiling time. Break them into roughly 4 cm pieces, mince the garlic and use pre-shredded mozzarella.

  2. 2

    Heat the olive oil in a deep 30 cm skillet over medium-high heat for 1 minute. Add the beef and cook uncovered for about 4 minutes, breaking it into small crumbles. Stir in the garlic, oregano, salt and pepper during the final 30 seconds. Check that the beef reaches 160°F/71°C with a food thermometer.

  3. 3

    Add the crushed tomatoes and 400 ml water to the same skillet. Increase the heat to high and bring to a full boil, about 3 minutes, scraping up the browned bits.

  4. 4

    Stir in the dry lasagna pieces, separating them and pressing them into the sauce. Reduce the heat to medium and simmer uncovered for the package's 9-minute cooking time, stirring every minute to prevent sticking. Stir in the spinach during the final minute. The pasta should be tender and the sauce thick enough to cling, without a pool of liquid.

  5. 5

    Reduce the heat to low. Spoon the ricotta over the pasta in small dollops and scatter over the mozzarella. Cover for 1 minute, until the mozzarella melts, then divide everything among four plates.

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