
Cheese and Bean Potato Skins
Crisp potato skins filled with fluffy potato, baked beans and melted cheddar, served with a crunchy tomato, cucumber and lettuce salad.
20 min
Prep
88 min
Cook
4
Serves
508
Calories
Macros · per serving
21g protein
64g carbs
19g fat
Ingredients
For 4 servings
- 1000 g potato
- 415 g canned baked bean in tomato sauce
- 160 g cheddar cheese
- 150 g romaine lettuce
- 300 g tomato
- 200 g cucumber
- 20 ml olive oil
- 15 ml lemon juice
- 0.5 tsp salt
- 0.25 tsp black pepper
Instructions
- 1
Choose four similarly sized potatoes weighing about 250 g each. Use vegetarian baked beans and cheddar made with vegetarian rennet. Scrub and dry the potatoes, then prick each several times with a fork. Rub with 10 ml olive oil and 0.25 tsp salt.
- 2
Preheat the air fryer to 200°C/400°F for 3 minutes. Place all four whole potatoes in a single layer with space between them. Air-fry for 45–55 minutes, turning after 25 minutes, until a knife slides easily into their centers. If necessary, continue at the same temperature in 5-minute intervals until completely tender.
- 3
Meanwhile, grate the cheddar. Chop the lettuce, tomatoes and cucumber and place in a serving bowl. Whisk together the remaining 10 ml olive oil, lemon juice and remaining 0.25 tsp salt; keep this dressing separate until serving.
- 4
Let the cooked potatoes cool for 5 minutes, then halve lengthways. Carefully scoop a shallow hollow from each half, leaving approximately 1 cm of potato attached to the skin. Mash all the scooped potato with a fork, then gently mix with the baked beans, including their sauce, and the black pepper. Divide this filling between all eight shells, mounding it on top.
- 5
Set the air fryer to 180°C/350°F. Arrange four filled halves upright in a single layer without touching. Air-fry for 10–12 minutes, carefully rotating their positions halfway through. Check that the center of each filling reaches 74°C/165°F with a food thermometer; if needed, continue in 2-minute intervals at the same temperature.
- 6
Scatter 80 g cheddar over this first batch and air-fry at 180°C/350°F for another 3 minutes, until melted and lightly golden. Transfer to a serving plate and cover loosely with an inverted bowl. Repeat the entire filling-heating and cheese-melting stage with the remaining four halves and remaining 80 g cheddar. Allow 26–30 minutes for the two finishing batches, plus any extra time needed to reach temperature.
- 7
Toss the salad with its dressing. Serve two filled potato halves per person with one-quarter of the salad.
Cook it this week.
NeatEat plans Cheese and Bean Potato Skins — and the rest of your week — around your budget, groceries included.