Cottage Cheese and Veggie Skillet Hash
A quick and delicious high-protein cottage cheese and veggie skillet hash perfect for a health-conscious meal.
5 min
Prep
15 min
Cook
4
Serves
310
Calories
Macros · per serving
32g protein
30g carbs
11g fat
Ingredients
For 4 servings
- 2 cup cottage cheese
- 4 cup baby spinach
- 1 red bell pepper
- 1 cup frozen corn
- 1 can canned black beans
- 2 tablespoon olive oil
- 1 onion
- 2 clove garlic
- salt — to taste
- black pepper — to taste
- 1 teaspoon cumin
- 2 green onions
Instructions
- 1
Chop the onion, red bell pepper, and green onions. Mince the garlic.
- 2
Heat olive oil in a large skillet over medium heat.
- 3
Add onions, garlic, and red bell pepper to the skillet and sauté for 3-4 minutes until softened.
- 4
Drain and rinse the black beans.
- 5
Add black beans, frozen corn, cumin, salt, and black pepper to the skillet and cook for another 2 minutes.
- 6
Stir in the baby spinach and cook until just wilted.
- 7
Lower the heat and gently fold in the cottage cheese until heated through.
- 8
Top with chopped green onions and serve immediately.
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