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Spinach and Cheese Stuffed Chicken Breasts
KetoDinnerQuick & EasyLow Calorie

Spinach and Cheese Stuffed Chicken Breasts

Juicy chicken breasts stuffed with a flavorful mixture of spinach and cheese, providing a delicious high-protein, low-calorie meal that's ready in just 20 minutes.

10 min

Prep

10 min

Cook

4

Serves

310

Calories

Macros · per serving

36g protein

5g carbs

16g fat

Ingredients

For 4 servings

  • 4 chicken breast
  • 2 tablespoon olive oil
  • 2 clove garlic
  • 4 cup baby spinach
  • 1/2 cup cream cheese
  • 1/2 cup shredded mozzarella cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    Slice each chicken breast horizontally to create a pocket, ensuring not to cut all the way through.

  3. 3

    Heat 1 tablespoon of olive oil in a skillet over medium heat. Add minced garlic and sauté for 1 minute.

  4. 4

    Add baby spinach to the skillet and cook until wilted, about 2 minutes.

  5. 5

    Remove spinach from heat and mix in cream cheese and shredded mozzarella until well combined.

  6. 6

    Season the inside of each chicken breast with salt and black pepper.

  7. 7

    Stuff each chicken breast with the spinach and cheese mixture, securing the edges with toothpicks if necessary.

  8. 8

    Heat the remaining olive oil in the skillet over medium-high heat. Sear the chicken breasts on both sides until golden brown, about 2 minutes per side.

  9. 9

    Transfer the chicken breasts to a baking dish and bake in the preheated oven for 10-12 minutes, or until the chicken is cooked through.

  10. 10

    Remove from oven, let rest for 5 minutes, then serve.

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NeatEat plans Spinach and Cheese Stuffed Chicken Breasts — and the rest of your week — around your budget, groceries included.

Spinach and Cheese Stuffed Chicken Breasts · NeatEat