← All recipes
Beef Taco Rice with Queso
LunchDinnerHigh ProteinFamily Favourites

Beef Taco Rice with Queso

Taco-seasoned beef and salsa rice are finished with creamy queso and melted cheddar for a comforting skillet dinner.

5 min

Prep

43 min

Cook

4

Serves

660

Calories

Macros · per serving

37g protein

65g carbs

28g fat

Ingredients

For 4 servings

  • 450 g ground beef
  • 260 g white rice
  • 25 g taco seasoning
  • 240 g salsa
  • 360 ml beef broth
  • 450 g queso cheese sauce
  • 100 g cheddar cheese

Instructions

  1. 1

    Measure the rice, seasoning, salsa, broth and queso. Use purchased fully cooked, ready-to-eat queso cheese sauce.

  2. 2

    Heat a 28–30 cm deep nonstick frying pan, at least 3 litres in capacity, over medium-high heat for 1 minute. Add the ground beef, using 90% lean beef, and cook for 8–10 minutes, breaking it into small crumbles, until browned and at least 71°C/160°F. While the beef cooks, grate the cheddar.

  3. 3

    Stir the taco seasoning, salsa and beef broth into the beef. Bring to a gentle boil over medium-high heat, stirring occasionally, for about 3–4 minutes.

  4. 4

    Stir in the white rice, cover tightly, reduce the heat to low and simmer for 16–18 minutes, until the rice is tender and has absorbed most of the liquid.

  5. 5

    Uncover and stir in the queso. Return the pan to medium-low heat and cook for 4–6 minutes, stirring frequently to prevent sticking, until the rice is tender and the mixture reaches 74°C/165°F throughout.

  6. 6

    Scatter the cheddar evenly over the rice. Cover and cook over low heat for about 2 minutes, until melted, then divide into four portions.

Cook it this week.

NeatEat plans Beef Taco Rice with Queso — and the rest of your week — around your budget, groceries included.