Veggie Rice and Lentil Stir-Fry

Instructions

1. 1

   Rinse the lentils under cold water. In a pot, combine lentils and 2 cups of water, bring to a boil, then reduce heat to low and simmer for 15 minutes or until tender. Drain any excess water and set aside.

2. 2

   While the lentils cook, rinse the rice under cold water. In a separate pot, bring 2 cups of water to a boil, add the rice and a pinch of salt, cover, reduce heat to low, and cook for 10 minutes or until the rice is fully cooked and water is absorbed.

3. 3

   Chop the onion and mince the garlic. In a large pan, heat olive oil over medium heat. Add onion and garlic, sauté until the onion is translucent, about 3 minutes.

4. 4

   Add the frozen mixed vegetables to the pan, along with the cooked lentils. Stir in the ground cumin, salt, and black pepper. Cook for 5 minutes, stirring occasionally.

5. 5

   Stir in the cooked rice and soy sauce, mixing well to combine all ingredients. Cook for an additional 2 minutes to heat through.

6. 6

   Adjust seasoning to taste if needed and serve hot.