← All recipes
Pan-Seared Salmon with Lemon Herb Butter
PescatarianLunchDinnerHigh ProteinComfort Classics

Pan-Seared Salmon with Lemon Herb Butter

Succulent salmon fillets are pan-seared to perfection and topped with a luxurious lemon herb butter, creating a quick yet indulgent pescatarian dish.

5 min

Prep

12 min

Cook

4

Serves

540

Calories

Macros · per serving

42g protein

1g carbs

41g fat

Ingredients

For 4 servings

  • 4 salmon fillet
  • 2 tablespoon olive oil
  • 4 tablespoon unsalted butter
  • 1 teaspoon lemon zest
  • 2 tablespoon lemon juice
  • 2 tablespoon fresh dill
  • 2 tablespoon fresh parsley
  • 2 clove garlic
  • salt — to taste
  • black pepper — to taste

Instructions

  1. 1

    Pat the salmon fillets dry with paper towels, then season both sides with salt and black pepper.

  2. 2

    Heat olive oil in a large skillet over medium-high heat.

  3. 3

    Add the salmon fillets, skin-side down, and cook for 4-5 minutes until the skin is crispy.

  4. 4

    Flip the fillets and cook for an additional 3-4 minutes or until cooked through.

  5. 5

    Meanwhile, in a small saucepan, melt the butter over low heat.

  6. 6

    Add minced garlic to the butter and cook for 1 minute until fragrant.

  7. 7

    Remove the butter from the heat and stir in lemon zest, lemon juice, chopped dill, and chopped parsley.

  8. 8

    Plate the salmon and drizzle with the lemon herb butter before serving.

Cook it this week.

NeatEat plans Pan-Seared Salmon with Lemon Herb Butter — and the rest of your week — around your budget, groceries included.

Pan-Seared Salmon with Lemon Herb Butter · NeatEat