Lentil and Veggie Rice Bowl

Instructions

1. 1

   Rinse the white rice under cold water. In a medium saucepan, combine rice with 4 cups of water. Bring to a boil, then reduce heat to low, cover with a lid, and simmer for 15 minutes until water is absorbed. Remove from heat and let sit covered for 5 minutes.

2. 2

   While the rice is cooking, dice the onion and mince the garlic cloves.

3. 3

   In a large skillet over medium heat, add the olive oil. Once hot, add the diced onion and minced garlic. Sauté for 3-4 minutes until onions are translucent.

4. 4

   Add the frozen mixed vegetables to the skillet and cook for another 5 minutes, stirring occasionally, until heated through.

5. 5

   Drain and rinse the canned lentils. Add them to the skillet along with soy sauce, ground cumin, salt, and black pepper. Stir well and cook for 2-3 minutes until everything is warmed and well combined.

6. 6

   Fluff the cooked rice with a fork and divide it evenly among four bowls. Top each bowl with the lentil and veggie mixture. Serve immediately.