Mediterranean Chicken Souvlaki Wraps
Enjoy a healthy twist on a popular takeaway with these Mediterranean Chicken Souvlaki Wraps, combining juicy marinated chicken, fresh vegetables, and tangy yogurt sauce in a soft whole wheat wrap.
60 min
Prep
25 min
Cook
4
Serves
520
Calories
Macros · per serving
40g protein
45g carbs
20g fat
Ingredients
For 4 servings
- 600 g chicken breast
- 60 ml lemon juice
- 60 ml olive oil
- 4 clove garlic
- 2 tsp dried oregano
- 1 tsp salt
- 0.5 tsp black pepper
- 4 whole wheat wraps
- 1 red onion
- 1 cucumber
- 2 tomato
- 240 g yogurt
- 2 tbsp fresh dill
- 100 g feta cheese
Instructions
- 1
Dice the chicken breast into 2-inch pieces and place in a bowl.
- 2
In another bowl, mix lemon juice, olive oil, minced garlic, dried oregano, salt, and black pepper.
- 3
Pour the marinade over the chicken, ensuring all pieces are coated. Cover and refrigerate for at least 1 hour.
- 4
Preheat a grill pan over medium-high heat.
- 5
Thread marinated chicken pieces onto skewers and grill for 10-12 minutes, turning occasionally, until chicken is cooked through.
- 6
Meanwhile, thinly slice the red onion, cucumber, and tomato.
- 7
In a small bowl, mix yogurt with chopped fresh dill for the sauce.
- 8
Warm the whole wheat wraps in a dry skillet or microwave.
- 9
To assemble, place grilled chicken, sliced vegetables, crumbled feta cheese, and a dollop of yogurt sauce on each wrap.
- 10
Fold the wraps and serve immediately.
Cook it this week.
NeatEat plans Mediterranean Chicken Souvlaki Wraps — and the rest of your week — around your budget, groceries included.