Greek Yogurt Chili Bowl
A high-protein chili bowl featuring Greek yogurt, kidney beans, and lean ground beef for a quick and healthy meal.
5 min
Prep
15 min
Cook
4
Serves
450
Calories
Macros · per serving
35g protein
25g carbs
22g fat
Ingredients
For 4 servings
- 500 g lean ground beef
- 1 tbsp olive oil
- 1 onion
- 2 clove garlic
- 1 red bell pepper
- 400 g canned kidney beans
- 400 g canned diced tomatoes
- 2 tsp chili powder
- 1 tsp cumin
- salt — to taste
- black pepper — to taste
- 400 g Greek yogurt
- fresh cilantro — to taste
Instructions
- 1
Heat olive oil in a large pan over medium heat.
- 2
Add chopped onion and minced garlic, sauté until onion is translucent.
- 3
Add ground beef to the pan, cook until browned, about 5-7 minutes.
- 4
Stir in chopped red bell pepper, chili powder, cumin, salt, and black pepper.
- 5
Add canned kidney beans and diced tomatoes, bring to a simmer.
- 6
Cook for 5-10 minutes until heated through and flavors combine.
- 7
Serve chili in bowls, topping each with a generous dollop of Greek yogurt and fresh cilantro.
Cook it this week.
NeatEat plans Greek Yogurt Chili Bowl — and the rest of your week — around your budget, groceries included.