Budget Spaghetti with Garlic White Bean Sauce
A comforting and budget-friendly spaghetti dish topped with a creamy garlic white bean sauce, perfect for a quick and satisfying vegan meal.
5 min
Prep
15 min
Cook
4
Serves
390
Calories
Macros · per serving
14g protein
66g carbs
6g fat
Ingredients
For 4 servings
- 300 g spaghetti
- 400 g canned white beans
- 4 clove garlic
- 2 tbsp olive oil
- 1 cup vegetable broth
- 2 tbsp lemon juice
- 1 tsp dried oregano
- salt — to taste
- black pepper — to taste
- 2 tbsp fresh parsley
Instructions
- 1
Cook the spaghetti according to package instructions. Drain and set aside.
- 2
While the pasta cooks, heat olive oil in a pan over medium heat.
- 3
Add minced garlic and sauté for 1-2 minutes until fragrant.
- 4
Add drained white beans to the pan and mash them slightly with a fork.
- 5
Pour in vegetable broth and bring to a simmer, stirring occasionally.
- 6
Add lemon juice, dried oregano, salt, and pepper. Cook for 2-3 minutes until the sauce thickens slightly.
- 7
Toss the cooked spaghetti with the garlic white bean sauce to coat evenly.
- 8
Garnish with chopped fresh parsley before serving.
Cook it this week.
NeatEat plans Budget Spaghetti with Garlic White Bean Sauce — and the rest of your week — around your budget, groceries included.