Fried Rice
A quick and delicious vegetarian fried rice loaded with vegetables and scrambled eggs, perfect for a speedy meal.
5 min
Prep
30 min
Cook
4
Serves
360
Calories
Macros · per serving
12g protein
50g carbs
12g fat
Ingredients
For 4 servings
- 1 cup white rice
- 2 cups frozen mixed vegetables
- 3 eggs
- 3 tablespoons soy sauce
- 2 green onions
- 2 cloves garlic
- 2 tablespoons olive oil
- salt — to taste
- black pepper — to taste
Instructions
- 1
Cook the white rice according to the package directions.
- 2
Finely chop the green onions and mince the garlic cloves.
- 3
In a large pan, heat 1 tablespoon of olive oil over medium heat.
- 4
Scramble the eggs in the pan until just set, then remove and set aside.
- 5
In the same pan, add the remaining olive oil and sauté the garlic until fragrant, about 1 minute.
- 6
Add the frozen mixed vegetables to the pan and cook until heated through, about 3-4 minutes.
- 7
Stir in the cooked white rice and soy sauce, mixing well to combine with the vegetables.
- 8
Return the scrambled eggs to the pan, breaking them into smaller pieces and stirring them through the rice.
- 9
Season with salt and black pepper to taste, then garnish with chopped green onions before serving.
Cook it this week.
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