Cheesy Spinach and Egg Breakfast Quesadillas
These cheesy spinach and egg breakfast quesadillas are a quick and tasty way to start your day, packed with protein and flavor.
10 min
Prep
20 min
Cook
4
Serves
350
Calories
Macros · per serving
18g protein
33g carbs
16g fat
Ingredients
For 4 servings
- 4 eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 2 cups spinach
- 4 flour tortillas
- 1 cup shredded cheddar cheese
- 1 cup salsa
- 2 tablespoons butter
Instructions
- 1
In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
- 2
Heat the olive oil in a non-stick skillet over medium heat and add the spinach. Cook for 2-3 minutes until wilted.
- 3
Pour the egg mixture over the spinach in the skillet, cooking and stirring occasionally until the eggs are scrambled and fully cooked. Remove from heat.
- 4
Place a tortilla in a separate large skillet over medium heat. Spread 1/4 cup of cheese over the tortilla, then add 1/4 of the scrambled eggs and spinach mixture. Top with 1/4 cup of salsa and another 1/4 cup of cheese.
- 5
Cover with a second tortilla and brush the top with butter. Cook for 2-3 minutes, then flip and cook for another 2-3 minutes, until both sides are golden and the cheese is melted.
- 6
Repeat with the remaining tortillas and filling ingredients.
- 7
Cut each quesadilla into quarters and serve warm.
Cook it this week.
NeatEat plans Cheesy Spinach and Egg Breakfast Quesadillas — and the rest of your week — around your budget, groceries included.