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VegetarianSnackHealthy ComfortLow Calorie
Layered Berry Chia Yogurt Pots
A refreshing and nutritious snack featuring layered creamy yogurt, chia seeds, and fresh berries.
10 min
Prep
15 min
Cook
4
Serves
150
Calories
Macros · per serving
7g protein
18g carbs
6g fat
Ingredients
For 4 servings
- 2 cups plain yogurt
- 4 tablespoons chia seeds
- 2 tablespoons honey
- 1 cup mixed berries
- 1 teaspoon vanilla extract
- 1/4 cup almonds
Instructions
- 1
In a bowl, combine the plain yogurt, chia seeds, honey, and vanilla extract. Mix well.
- 2
Cover the bowl and refrigerate for at least 15 minutes to allow the chia seeds to absorb liquid and thicken.
- 3
While the chia yogurt is setting, chop the mixed berries into small pieces and chop the almonds.
- 4
Once the yogurt mixture is ready, layer it into four small jars or cups, alternating with layers of berries.
- 5
Top with chopped almonds before serving.
Cook it this week.
NeatEat plans Layered Berry Chia Yogurt Pots — and the rest of your week — around your budget, groceries included.