Salmon Lettuce Wraps with Avocado Salsa
These light and refreshing salmon lettuce wraps are packed with high-quality protein and healthy fats, making them a quick, low-calorie meal option.
10 min
Prep
10 min
Cook
4
Serves
430
Calories
Macros · per serving
34g protein
8g carbs
29g fat
Ingredients
For 4 servings
- 800 g salmon fillet
- 2 tbsp olive oil
- 1 lime
- 1 tsp garlic powder
- salt — to taste
- black pepper — to taste
- 1 head bibb lettuce
- 2 avocado
- 0.5 red onion
- 0.5 cup fresh cilantro
Instructions
- 1
Preheat a non-stick skillet over medium-high heat.
- 2
Season the salmon fillets with salt, pepper, and garlic powder.
- 3
Add olive oil to the skillet and place salmon fillets skin-side down. Cook for about 4-5 minutes per side, or until cooked through and flakes easily with a fork.
- 4
While the salmon is cooking, dice the avocado and red onion, and chop the cilantro.
- 5
In a bowl, combine avocado, red onion, cilantro, and the juice of one lime. Stir to make the salsa.
- 6
Remove cooked salmon from the skillet and let it rest for a couple of minutes.
- 7
Separate the bibb lettuce into individual leaves, wash, and pat dry.
- 8
Flake the salmon into bite-sized pieces and distribute evenly across the lettuce leaves.
- 9
Top each lettuce leaf with a spoonful of avocado salsa.
- 10
Serve immediately as a fresh, low-carb wrap.
Cook it this week.
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