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Cheesy Spinach and Mushroom Omelette
BreakfastHigh ProteinHealthy Comfort

Cheesy Spinach and Mushroom Omelette

A hearty and savory omelette loaded with spinach, mushrooms, and cheese, perfect for starting your day with a boost of flavor and nutrition.

10 min

Prep

25 min

Cook

4

Serves

340

Calories

Macros · per serving

21g protein

6g carbs

26g fat

Ingredients

For 4 servings

  • 8 eggs
  • 1/4 cup milk
  • 2 cups baby spinach
  • 1 cup mushroom
  • 1 cup cheddar cheese
  • 2 tablespoons olive oil
  • salt — to taste
  • black pepper — to taste
  • 1 onion

Instructions

  1. 1

    Crack the eggs into a large bowl, add milk, salt, and black pepper, and whisk until well combined.

  2. 2

    Thinly slice the mushrooms and onion.

  3. 3

    Heat 1 tablespoon of olive oil in a non-stick frying pan over medium heat.

  4. 4

    Add sliced onions and mushrooms to the pan and sauté for 5-7 minutes until softened.

  5. 5

    Add baby spinach to the pan and cook for an additional 2 minutes until wilted, then remove vegetables from the pan and set aside.

  6. 6

    Wipe the pan clean and add the remaining tablespoon of olive oil, heating over medium-low heat.

  7. 7

    Pour half of the egg mixture into the pan, cooking until the edges set.

  8. 8

    Sprinkle half of the sautéed vegetables and cheddar cheese over the eggs.

  9. 9

    Using a spatula, gently fold one side of the omelette over the filling and cook for another 1-2 minutes until the cheese is melted.

  10. 10

    Repeat the process with the remaining egg mixture and fillings to make a second omelette.

  11. 11

    Serve warm with additional salt and pepper if desired.

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Cheesy Spinach and Mushroom Omelette · NeatEat