Savory Seaweed Crunch Mix
A deliciously crunchy snack mix featuring popcorn, roasted seaweed, and sesame seeds for a tasty and healthy treat.
5 min
Prep
10 min
Cook
4
Serves
120
Calories
Macros · per serving
3g protein
18g carbs
5g fat
Ingredients
For 4 servings
- 1/2 cup popcorn kernels
- 2 tablespoon olive oil
- 4 sheets roasted seaweed snacks
- 2 tablespoon sesame seeds
- 1 tablespoon soy sauce
- 1 tablespoon honey
- salt — to taste
Instructions
- 1
Heat 1 tablespoon of olive oil in a large pot over medium heat.
- 2
Add the popcorn kernels and cover the pot with a lid.
- 3
Allow the popcorn to pop, shaking the pot occasionally to prevent burning, until popping slows to about 2 seconds apart, then remove from heat.
- 4
Transfer the popped popcorn to a large bowl.
- 5
In a small pan, heat the remaining 1 tablespoon of olive oil over medium heat.
- 6
Add the sesame seeds and roast them for 2 minutes until lightly golden.
- 7
Mix soy sauce and honey in a small bowl, then drizzle over the popcorn.
- 8
Crumble the roasted seaweed snacks into small pieces and add to the popcorn.
- 9
Add the roasted sesame seeds to the popcorn and toss everything to combine.
- 10
Season with salt to taste and serve immediately.
Cook it this week.
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