Mediterranean Chicken Gyro Wrap
Enjoy this lighter, homemade version of a popular street food featuring juicy chicken, fresh veggies, and a tangy yogurt sauce, all wrapped in whole grain flatbread.
15 min
Prep
20 min
Cook
4
Serves
345
Calories
Macros · per serving
31g protein
42g carbs
9g fat
Ingredients
For 4 servings
- 400 g chicken breast
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp dried oregano
- 2 clove garlic
- 1 tsp salt
- 0.5 tsp black pepper
- 1 cucumber
- 2 tomato
- 0.5 red onion
- 200 g plain yogurt
- 4 whole grain flatbread
- 1 tbsp fresh dill
Instructions
- 1
Dice the chicken breast into bite-sized pieces.
- 2
In a bowl, mix together olive oil, lemon juice, dried oregano, minced garlic, salt, and black pepper.
- 3
Add chicken pieces to the marinade, mix well, and let it sit for 15 minutes.
- 4
While marinating, slice cucumber, tomatoes, and red onion into thin rounds.
- 5
Heat a non-stick pan over medium heat and add the marinated chicken pieces.
- 6
Cook the chicken for 8-10 minutes, stirring occasionally, until fully cooked.
- 7
In a small bowl, mix plain yogurt with finely chopped fresh dill for the sauce.
- 8
Warm the whole grain flatbread in a dry pan or microwave.
- 9
Assemble the wraps by spreading the yogurt sauce on the flatbread, then top with cooked chicken, cucumber, tomato, and red onion slices.
- 10
Fold the flatbread around the fillings and serve immediately.
Cook it this week.
NeatEat plans Mediterranean Chicken Gyro Wrap — and the rest of your week — around your budget, groceries included.