Spicy Chickpea Snack
A quick and easy spicy chickpea snack that's perfect for a flavorful boost during the day.
5 min
Prep
15 min
Cook
4
Serves
110
Calories
Macros · per serving
4g protein
18g carbs
3g fat
Ingredients
For 4 servings
- 2 cups canned chickpeas
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 0.5 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Drain and rinse the canned chickpeas thoroughly under cold water, then pat them dry with a clean paper towel.
- 3
In a mixing bowl, combine chickpeas, olive oil, paprika, cayenne pepper, garlic powder, salt, and black pepper. Toss until chickpeas are evenly coated.
- 4
Spread the seasoned chickpeas in a single layer on a baking sheet.
- 5
Bake for 15 minutes, shaking the pan halfway through, until the chickpeas are crispy and golden brown.
- 6
Remove from oven and let cool slightly before serving.
Cook it this week.
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