Strawberry Yogurt Breakfast Parfait
Creamy Greek yogurt, juicy strawberries and honey are layered with chia seeds and lightly toasted oats in this simple breakfast parfait.
10 min
Prep
5 min
Cook
4
Serves
401
Calories
Macros · per serving
33g protein
54g carbs
7g fat
Ingredients
For 4 servings
- 1000 g plain nonfat Greek yogurt
- 400 g strawberry
- 160 g rolled oats
- 40 g chia seed
- 28 g honey
Instructions
- 1
Stir the Greek yogurt, chia seeds and honey together in a bowl. Let stand for 10 minutes while you prepare the other ingredients.
- 2
Place the oats in a large, dry skillet over medium heat. Toast for 5 minutes, stirring frequently, until fragrant and lightly golden. Spread on a plate and let cool for 5 minutes.
- 3
Meanwhile, rinse the strawberries under running water, remove their leafy tops and slice.
- 4
Divide half the yogurt mixture among four glasses or bowls, then add half the strawberries and half the toasted oats. Repeat with the remaining ingredients, dividing everything evenly. Serve immediately.
Cook it this week.
NeatEat plans Strawberry Yogurt Breakfast Parfait — and the rest of your week — around your budget, groceries included.