Spiced Crunchy Roasted Chickpeas
These perfectly spiced and crunchy roasted chickpeas make a healthy, satisfying snack that's full of flavor and easy to prepare.
5 min
Prep
15 min
Cook
4
Serves
175
Calories
Macros · per serving
7g protein
28g carbs
4g fat
Ingredients
For 4 servings
- 2 15 oz cans canned chickpeas
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Drain and rinse the canned chickpeas thoroughly under cold water, then pat dry with paper towels to remove excess moisture.
- 3
In a large bowl, combine the chickpeas, olive oil, ground cumin, smoked paprika, ground coriander, salt, and black pepper. Toss until the chickpeas are evenly coated with spices.
- 4
Spread the seasoned chickpeas in a single layer on a baking sheet.
- 5
Bake in the preheated oven for 15-20 minutes, stirring halfway through, until the chickpeas are crunchy and golden brown.
- 6
Allow the roasted chickpeas to cool slightly before serving or store in an airtight container once completely cooled.
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