← All recipes
Broccoli and Cheddar Pasta Bake
VegetarianLunchDinnerHigh ProteinFamily Favourites

Broccoli and Cheddar Pasta Bake

Tender macaroni and broccoli are baked in a creamy cheddar sauce with a bubbling, golden cheese topping.

10 min

Prep

45 min

Cook

4

Serves

671

Calories

Macros · per serving

31g protein

77g carbs

27g fat

Ingredients

For 4 servings

  • 300 g macaroni
  • 400 g broccoli
  • 200 g cheddar cheese
  • 600 ml reduced-fat milk
  • 30 g butter
  • 30 g all-purpose flour
  • 0.5 tsp mustard powder
  • 1 tsp salt
  • 0.25 tsp black pepper
  • 2 l water

Instructions

  1. 1

    Heat the oven to 200°C (180°C fan). Bring the water to a boil in a large saucepan. Meanwhile, wash the broccoli and cut it into small florets, finely dicing any tender stalk. Grate the cheddar; use cheese explicitly labelled suitable for vegetarians and made with vegetarian rennet.

  2. 2

    Add half the salt and the macaroni to the boiling water. Cook for 2 minutes less than the packet's stated cooking time, adding the broccoli for the final 3 minutes. Drain into a colander.

  3. 3

    Return the empty saucepan to medium-low heat. Melt the butter, stir in the flour and mustard powder, and cook for 1 minute. Gradually whisk in the milk until smooth.

  4. 4

    Bring the sauce to a gentle simmer over medium heat, stirring frequently. Cook for 4–5 minutes until lightly thickened. Remove from the heat and stir in 150 g of the cheddar, the remaining salt and the black pepper until the cheese melts.

  5. 5

    Fold the drained macaroni and broccoli into the sauce. Transfer to a roughly 2.5-litre baking dish and scatter the remaining 50 g cheddar evenly over the top.

  6. 6

    Bake for 20–25 minutes until bubbling around the edges and golden on top. Rest for 5 minutes before dividing into four portions.

Cook it this week.

NeatEat plans Broccoli and Cheddar Pasta Bake — and the rest of your week — around your budget, groceries included.