Layered Yogurt and Berry Chia Pots
A refreshing and healthy snack with layers of creamy yogurt, nutritious chia pudding, and fresh berries, perfect for a quick and satisfying treat.
5 min
Prep
10 min
Cook
4
Serves
200
Calories
Macros · per serving
8g protein
32g carbs
6g fat
Ingredients
For 4 servings
- 2 cups plain yogurt
- 4 tablespoons chia seeds
- 1 cup milk
- 2 tablespoons honey
- 1 cup strawberries
- 1/2 cup blueberries
Instructions
- 1
In a bowl, combine the chia seeds, milk, and honey. Mix well and let it sit for 10 minutes, stirring occasionally, until it thickens into a pudding consistency.
- 2
Wash and slice the strawberries.
- 3
In four serving pots, add a layer of chia pudding at the bottom, followed by a layer of plain yogurt.
- 4
Top the yogurt with sliced strawberries and a sprinkle of blueberries.
- 5
Repeat the layers until the pots are filled, finishing with berries on top.
- 6
Refrigerate the pots for 5 minutes to chill and set before serving.
Cook it this week.
NeatEat plans Layered Yogurt and Berry Chia Pots — and the rest of your week — around your budget, groceries included.