Beef and Spinach Breakfast Frittata

Instructions

1. 1

   Preheat oven to 375°F (190°C).

2. 2

   Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat.

3. 3

   Add chopped onion and minced garlic, sauté until onion is translucent, about 3 minutes.

4. 4

   Add ground beef to the skillet, cooking until browned and fully cooked, about 5-7 minutes.

5. 5

   Season with salt and black pepper to taste, and drain any excess fat.

6. 6

   Add chopped bell pepper and spinach to the beef mixture, cooking for an additional 2-3 minutes until spinach is wilted.

7. 7

   In a large bowl, whisk together eggs with a pinch of salt and pepper, then pour over the beef and vegetable mixture in the skillet.

8. 8

   Sprinkle grated parmesan cheese evenly over the top.

9. 9

   Transfer skillet to the preheated oven and bake for 15-20 minutes, or until eggs are set and top is slightly golden.

10. 10

    Remove from oven and let cool slightly before slicing into wedges to serve.