Coconut Date Energy Balls
These no-bake coconut date energy balls are a quick, nutritious snack that's perfect for on-the-go energy boosts.
10 min
Prep
4
Serves
150
Calories
Macros · per serving
3g protein
20g carbs
7g fat
Ingredients
For 4 servings
- 1 cup pitted dates
- 1 cup almonds
- 1/2 cup desiccated coconut
- 2 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- 1
Place the pitted dates in a bowl and cover them with warm water. Let them soak for 5 minutes, then drain.
- 2
In a food processor, combine the almonds and dates. Pulse until the mixture is well combined and sticky.
- 3
Add the desiccated coconut, chia seeds, vanilla extract, and salt to the mixture. Pulse until evenly mixed.
- 4
Use your hands to roll the mixture into 16 small balls, about 1 inch in diameter each.
- 5
Place the balls on a plate and refrigerate for at least 10 minutes before serving.
Cook it this week.
NeatEat plans Coconut Date Energy Balls — and the rest of your week — around your budget, groceries included.