
Lemon Herb Baked Salmon with Quinoa Salad
A flavorful and nutritious lemon herb baked salmon paired with a vibrant quinoa salad, perfect for a satisfying dinner.
20 min
Prep
40 min
Cook
4
Serves
450
Calories
Macros · per serving
36g protein
32g carbs
19g fat
Ingredients
For 4 servings
- 4 salmon fillet
- 1 lemon
- 2 tablespoons fresh dill
- 3 tablespoons olive oil
- salt — to taste
- black pepper — to taste
- 1 cup quinoa
- 2 cups water
- 1 cup cherry tomatoes
- 1 cucumber
- 0.5 red onion
- 1 red bell pepper
- 0.5 cup feta cheese
- 2 tablespoons parsley
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
Rinse the salmon fillets under cold water and pat dry with paper towels.
- 3
Slice the lemon into thin rounds. Place the salmon fillets on a baking sheet lined with parchment paper.
- 4
Drizzle 1 tablespoon of olive oil over the salmon, and season with salt, black pepper, and half of the dill.
- 5
Place lemon slices on top of each fillet and bake for 20-25 minutes until the salmon is fully cooked.
- 6
While the salmon bakes, rinse the quinoa under cold water.
- 7
In a medium saucepan, combine the quinoa and water, bringing it to a boil over medium-high heat.
- 8
Once boiling, reduce the heat to low, cover, and simmer for 15 minutes until the quinoa is cooked and water is absorbed.
- 9
Dice the cherry tomatoes, cucumber, red onion, and red bell pepper.
- 10
Fluff the cooked quinoa with a fork and add the diced vegetables, remaining olive oil, feta cheese, parsley, and a pinch of salt to taste.
- 11
Mix the quinoa salad well and serve alongside the baked salmon.
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