Lentil and Spinach Gnocchi Bowl
A quick and tasty high-protein gnocchi dish packed with lentils and spinach, perfect for a healthy meal.
5 min
Prep
15 min
Cook
4
Serves
472
Calories
Macros · per serving
32g protein
75g carbs
11g fat
Ingredients
For 4 servings
- 500 g potato gnocchi
- 400 g canned lentils
- 200 g spinach
- 200 g cherry tomatoes
- 2 tbsp olive oil
- 2 cloves garlic
- 50 g parmesan cheese
- salt — to taste
- black pepper — to taste
- 2 tbsp lemon juice
Instructions
- 1
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- 2
Add the gnocchi to the skillet and cook for about 5 minutes, stirring occasionally, until golden brown and slightly crispy. Remove gnocchi from the skillet and set aside.
- 3
In the same skillet, add the remaining olive oil and minced garlic. Sauté for 1 minute until fragrant.
- 4
Drain and rinse the canned lentils, then add them to the skillet along with the cherry tomatoes. Cook for 3-4 minutes until the tomatoes start to soften.
- 5
Add the spinach to the skillet, cooking until just wilted, about 2 minutes.
- 6
Return the gnocchi to the skillet, tossing everything together. Season with salt, black pepper, and lemon juice.
- 7
Remove from heat and sprinkle with grated parmesan cheese before serving.
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