Nutty Fruit Bites
These Nutty Fruit Bites combine the sweetness of dried fruits with the crunch of nuts for a perfectly balanced, energy-boosting snack.
15 min
Prep
10 min
Cook
4
Serves
210
Calories
Macros · per serving
4g protein
25g carbs
12g fat
Ingredients
For 4 servings
- 0.5 cup almonds
- 0.5 cup walnuts
- 0.5 cup dried cranberries
- 0.5 cup dried apricots
- 2 tablespoons honey
- 0.25 cup coconut flakes
- 1 tablespoon chia seeds
Instructions
- 1
Preheat the oven to 350°F (175°C).
- 2
Spread the almonds and walnuts on a baking sheet and roast for 8-10 minutes until lightly toasted, stirring halfway through.
- 3
Allow the nuts to cool slightly, then chop them coarsely along with the dried apricots.
- 4
In a medium bowl, combine the chopped nuts, dried cranberries, dried apricots, and coconut flakes.
- 5
Add the honey and chia seeds to the mixture and stir until everything is well coated.
- 6
Roll the mixture into small bite-sized balls, pressing firmly to ensure they hold together.
- 7
Place the bites on a plate and refrigerate for at least 15 minutes to firm up before serving.
Cook it this week.
NeatEat plans Nutty Fruit Bites — and the rest of your week — around your budget, groceries included.