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BBQ Chicken Pizza
LunchDinnerHigh Protein

BBQ Chicken Pizza

Ready-made pizza bases turn cooked chicken, tangy barbecue sauce, red onion and melted mozzarella into an easy, crowd-pleasing dinner.

10 min

Prep

38 min

Cook

4

Serves

685

Calories

Macros · per serving

46g protein

83g carbs

19g fat

Ingredients

For 4 servings

  • 2 pizza base
  • 400 g chicken breast
  • 150 g barbecue sauce
  • 100 g red onion
  • 200 g mozzarella

Instructions

  1. 1

    Heat the oven to 220°C (425°F), or 200°C fan. Bake the chicken breast on a baking tray for 18–20 minutes until it reaches 74°C (165°F), then shred it into small pieces. Place the two ready-made pizza bases, each approximately 250 g and 28 cm across, on two baking trays.

  2. 2

    Thinly slice the red onion and grate the mozzarella.

  3. 3

    Spread the barbecue sauce evenly over both bases, leaving a 1 cm border. Divide the chicken and onion between them, then scatter over the mozzarella.

  4. 4

    Bake for 12–16 minutes, swapping the trays between shelves halfway through, until the edges are crisp, the cheese is bubbling and the chicken is hot in the center of the topping. Rest for 2 minutes, then slice and serve half a pizza per person.

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