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Bistec Ranchero with Potatoes
LunchDinnerHigh ProteinFamily Favourites

Bistec Ranchero with Potatoes

Thinly sliced beef and tender potatoes simmer in a rustic tomato, jalapeño and garlic sauce seasoned with cumin and oregano.

15 min

Prep

40 min

Cook

4

Serves

515

Calories

Macros · per serving

40g protein

50g carbs

17g fat

Ingredients

For 4 servings

  • 600 g beef top round steak
  • 2 tbsp vegetable oil
  • 900 g potato
  • 0.5 tsp onion powder
  • 0.5 tsp paprika
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
  • 0.25 tsp chili powder
  • 650 g Roma tomato
  • 15 g jalapeño
  • 60 g white onion
  • 3 clove garlic
  • 0.5 tsp dried oregano
  • 0.25 tsp ground cumin
  • 1 tsp tomato-chicken bouillon powder
  • 150 ml water

Instructions

  1. 1

    Scrub the potatoes and cut them into even 8 mm cubes. Core and roughly chop the tomatoes, remove the jalapeño stem, roughly chop the onion and peel the garlic.

  2. 2

    Trim excess fat from the beef and slice across the grain into strips about 3 mm thick and 5 cm long.

  3. 3

    Blend the tomatoes, jalapeño, onion, garlic, oregano, cumin, bouillon powder, water, 0.5 tsp salt and 0.25 tsp black pepper until mostly smooth.

  4. 4

    Heat a 30 cm deep skillet with a lid and at least 4 litres capacity over medium-high heat for 2 minutes. Meanwhile, season the beef with the onion powder, paprika, chili powder, remaining 0.5 tsp salt and remaining 0.25 tsp black pepper.

  5. 5

    Add 1 tbsp oil and brown half the beef for 2–3 minutes, turning once, then transfer to a plate. Repeat with the remaining oil and beef. The beef will finish cooking in the sauce.

  6. 6

    Return all the beef and its juices to the skillet. Add the potatoes and cook for 2 minutes, stirring. Pour in the blended sauce, scrape the bottom of the pan and bring to a simmer over medium-high heat, about 3 minutes.

  7. 7

    Reduce the heat to medium-low, cover and simmer gently for 18–22 minutes, stirring every 5 minutes. Uncover for the final 5 minutes to let the sauce thicken. Check several potato cubes with a fork; they should be tender throughout. If necessary, continue cooking briefly rather than serving firm potatoes.

  8. 8

    Check that the thickest beef strip reaches at least 63°C/145°F with a fine-tip thermometer. Turn off the heat, cover and rest for 3 minutes, then divide the beef, potatoes and sauce between four plates.

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