Hearty Pork and Spinach Soup
A comforting and flavorful soup featuring tender pork loin, fresh spinach, and aromatic seasonings, perfect for a quick, high-protein meal.
5 min
Prep
15 min
Cook
4
Serves
380
Calories
Macros · per serving
45g protein
4g carbs
20g fat
Ingredients
For 4 servings
- 600 g pork loin
- 2 tbsp olive oil
- 1 onion
- 3 clove garlic
- 4 cup chicken broth
- 200 g spinach
- salt — to taste
- black pepper — to taste
- 1 tsp dried thyme
Instructions
- 1
Dice the onion and mince the garlic.
- 2
Cut pork loin into bite-sized pieces, season with salt and pepper.
- 3
In a large pot, heat olive oil over medium heat. Add the pork pieces and cook until browned on all sides, about 5 minutes.
- 4
Remove the pork from the pot and set aside.
- 5
In the same pot, add the diced onion and minced garlic, sauté until onion is translucent, about 3 minutes.
- 6
Pour in the chicken broth and add the dried thyme, stirring to combine.
- 7
Return the pork to the pot, bring to a simmer and cook for 5 minutes.
- 8
Add the spinach, stir until wilted, and adjust seasoning with salt and pepper.
- 9
Serve hot.
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