Keto Coconut Curry Chicken Thighs
Savor this quick and easy keto-friendly coconut curry featuring tender chicken thighs and nutritious spinach for a high-protein, low-calorie meal.
5 min
Prep
15 min
Cook
4
Serves
420
Calories
Macros · per serving
34g protein
9g carbs
25g fat
Ingredients
For 4 servings
- 800 g chicken thigh
- 400 ml coconut milk
- 200 g fresh spinach
- 2 tbsp olive oil
- 2 cloves garlic
- 1 tbsp ginger
- 2 tbsp curry powder
- salt — to taste
- black pepper — to taste
Instructions
- 1
Heat the olive oil in a large skillet over medium heat.
- 2
Mince the garlic and ginger, then add them to the skillet and sauté for about 1 minute until fragrant.
- 3
Add the chicken thighs to the skillet, season with salt and black pepper, and cook for 5-6 minutes on each side until browned and cooked through.
- 4
Stir in the curry powder and allow it to coat the chicken evenly.
- 5
Pour in the coconut milk, bringing it to a gentle simmer.
- 6
Add the spinach and cook for 2-3 minutes until wilted.
- 7
Taste and adjust seasoning with more salt and black pepper if needed.
- 8
Serve the chicken thighs with the coconut curry sauce and spinach.
Cook it this week.
NeatEat plans Keto Coconut Curry Chicken Thighs — and the rest of your week — around your budget, groceries included.