Savory Zucchini and Feta Bites
These savory zucchini and feta bites are a delicious, Mediterranean-inspired snack, perfect for any time of the day.
10 min
Prep
15 min
Cook
4
Serves
150
Calories
Macros · per serving
7g protein
13g carbs
8g fat
Ingredients
For 4 servings
- 1 zucchini
- 2 egg
- 100 g feta cheese
- 60 g whole wheat flour
- 2 tablespoons olive oil
- 1/2 onion
- 1 clove garlic
- 1 teaspoon baking powder
- 1 teaspoon oregano
- black pepper — to taste
Instructions
- 1
Preheat your oven to 350°F (175°C) and lightly grease a muffin tin with a bit of olive oil.
- 2
Grate the zucchini and squeeze out excess moisture using a clean cloth or paper towel.
- 3
In a mixing bowl, combine grated zucchini, crumbled feta cheese, chopped onion, and minced garlic.
- 4
In another bowl, beat the eggs and add olive oil. Mix in the whole wheat flour, baking powder, oregano, and black pepper.
- 5
Combine the wet ingredients with the zucchini mixture and stir until just combined.
- 6
Spoon the mixture evenly into the prepared muffin tin.
- 7
Bake for 15 minutes or until the bites are set and the tops are lightly golden.
- 8
Let them cool for a few minutes before serving.
Cook it this week.
NeatEat plans Savory Zucchini and Feta Bites — and the rest of your week — around your budget, groceries included.