Garlic Shrimp and Broccoli Stir-Fry
A quick and easy garlic shrimp and broccoli stir-fry that's high in protein, low in calories, and packed with flavor, perfect for a keto-friendly meal.
5 min
Prep
12 min
Cook
4
Serves
350
Calories
Macros · per serving
40g protein
7g carbs
16g fat
Ingredients
For 4 servings
- 800 g shrimp
- 400 g broccoli florets
- 4 clove garlic
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 2 tbsp lemon juice
- 1 tsp red chili flakes
- salt — to taste
- black pepper — to taste
Instructions
- 1
Rinse the shrimp under cold water and pat dry with paper towels.
- 2
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- 3
Add the minced garlic and red chili flakes, sauté for 30 seconds until fragrant.
- 4
Add the shrimp to the skillet and cook for 2-3 minutes on each side until pink and cooked through. Remove shrimp from the skillet and set aside.
- 5
In the same skillet, add the remaining olive oil and broccoli florets. Stir-fry for 4-5 minutes until the broccoli is tender-crisp.
- 6
Return the shrimp to the skillet and add soy sauce, lemon juice, salt, and black pepper. Toss everything together for another 1-2 minutes to combine flavors.
- 7
Serve hot, and enjoy your meal.
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