Crispy Spiced Chickpea Snack
A crunchy and flavorful snack made from oven-roasted chickpeas tossed in aromatic spices.
5 min
Prep
15 min
Cook
4
Serves
110
Calories
Macros · per serving
5g protein
16g carbs
4g fat
Ingredients
For 4 servings
- 2 cups canned chickpeas
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Rinse and drain the canned chickpeas thoroughly and pat them dry with a paper towel.
- 3
In a mixing bowl, combine the chickpeas, olive oil, paprika, cumin, garlic powder, salt, and black pepper. Toss until chickpeas are evenly coated.
- 4
Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.
- 5
Roast in the oven for 15-20 minutes, stirring halfway through, until chickpeas are golden brown and crispy.
- 6
Allow to cool slightly before serving. Enjoy as a crunchy snack.
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