Cheesy Spinach and Egg Breakfast Wraps
A delicious and speedy breakfast wrap filled with fluffy eggs, fresh spinach, and melted cheese for a satisfying start to your day.
5 min
Prep
10 min
Cook
4
Serves
320
Calories
Macros · per serving
21g protein
24g carbs
16g fat
Ingredients
For 4 servings
- 4 flour tortilla
- 8 egg
- 4 tablespoon milk
- 2 cup baby spinach
- 1 cup cheddar cheese
- 2 tablespoon olive oil
- salt — to taste
- black pepper — to taste
Instructions
- 1
In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
- 2
Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat.
- 3
Add the spinach to the skillet and cook for 1-2 minutes until wilted.
- 4
Pour the egg mixture over the spinach and gently scramble until the eggs are just set, about 3-4 minutes.
- 5
Remove the skillet from heat, stir in the cheddar cheese, and let it melt.
- 6
Warm the tortillas in a separate pan or the microwave.
- 7
Divide the egg mixture evenly among the tortillas, wrapping them tightly.
- 8
Serve immediately or wrap in foil for a grab-and-go breakfast.
Cook it this week.
NeatEat plans Cheesy Spinach and Egg Breakfast Wraps — and the rest of your week — around your budget, groceries included.