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Turkey and Cheese Breakfast Bagels
BreakfastHigh Protein

Turkey and Cheese Breakfast Bagels

Toasted bagels filled with sliced turkey, melted cheddar and juicy tomato make a warm, satisfying breakfast.

10 min

Prep

12 min

Cook

4

Serves

500

Calories

Macros · per serving

38g protein

61g carbs

12g fat

Ingredients

For 4 servings

  • 4 plain bagel
  • 400 g deli turkey breast
  • 100 g cheddar cheese
  • 240 g tomato

Instructions

  1. 1

    Heat the oven to 200°C/400°F. Use plain bagels weighing about 100 g each, made without egg or egg glaze, and ready-to-eat sliced turkey with no egg-based binders; check the labels. Rinse and thinly slice the tomato, then thinly slice the cheddar.

  2. 2

    Split the bagels and arrange all eight halves cut-side up on a baking sheet. Toast in the oven for 4 minutes.

  3. 3

    Transfer the bagel tops to a plate. Divide the turkey evenly over the four bottom halves, using 100 g per sandwich, and top each with 25 g cheddar. Return the bottoms to the oven for 6–8 minutes, until the turkey is warmed through and the cheese has melted.

  4. 4

    Divide the tomato slices among the warm sandwiches, replace the bagel tops and serve immediately.

Cook it this week.

NeatEat plans Turkey and Cheese Breakfast Bagels — and the rest of your week — around your budget, groceries included.