
Garlic Parm Burger Bombs
Golden yogurt-dough buns stuffed with seasoned beef and melted cheddar, then brushed with garlic butter and showered with Parmesan.
25 min
Prep
35 min
Cook
4
Serves
705
Calories
Macros · per serving
46g protein
53g carbs
34g fat
Ingredients
For 4 servings
- 1 pound ground beef
- 2 cup self-rising flour
- 1¼ cup plain Greek yogurt
- 4 ounce cheddar cheese
- ¼ cup Parmesan cheese
- 3 tablespoon butter
- 3 clove garlic
- 1 tablespoon Worcestershire sauce
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- 1
Heat the oven to 400°F/200°C. Line a large baking sheet with parchment paper. Grate the cheddar and Parmesan, keeping them separate, and mince the garlic.
- 2
Heat a large skillet over medium-high heat. Add the ground beef, salt and black pepper. Cook, breaking the beef into small crumbles, until browned and cooked through, 160°F/71°C, about 6–8 minutes. Drain excess fat, stir in the Worcestershire sauce and transfer to a wide bowl. Let cool for at least 5 minutes while you make the dough.
- 3
Reserve 2 tablespoons of the flour for shaping. Mix the remaining flour with the Greek yogurt until a shaggy dough forms. Turn onto a surface dusted with the reserved flour and knead gently for about 1 minute, just until cohesive. Divide into 8 equal pieces and flatten each into a circle about 5 inches across, using the remaining reserved flour to prevent sticking.
- 4
Divide the beef and cheddar evenly among the dough circles, keeping the edges clear. Pull the dough up around each filling and pinch the seams firmly closed. Place seam-side down on the baking sheet, leaving about 2 inches between them.
- 5
Bake for 22–25 minutes, until the buns are golden and the dough feels firm around the sides.
- 6
During the last few minutes of baking, melt the butter in a small saucepan over medium-low heat. Add the garlic and stir for 30–60 seconds, until fragrant but not browned.
- 7
Brush the hot buns generously with all the garlic butter and sprinkle with the Parmesan. Let stand for 5 minutes before serving, allowing 2 burger bombs per person.
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