
Spicy Roasted Chickpea Snack
A crunchy, spicy roasted chickpea snack that's perfect for satisfying between-meal cravings.
10 min
Prep
30 min
Cook
4
Serves
150
Calories
Macros · per serving
6g protein
21g carbs
5g fat
Ingredients
For 4 servings
- 2 15 oz cans canned chickpeas
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 0.5 teaspoon cayenne pepper
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Drain and rinse the canned chickpeas under cold water. Pat them dry thoroughly with a clean kitchen towel to remove excess moisture.
- 3
In a large bowl, combine the chickpeas with olive oil, smoked paprika, ground cumin, garlic powder, cayenne pepper, salt, and black pepper. Toss until the chickpeas are evenly coated.
- 4
Spread the chickpeas in a single layer on a baking sheet.
- 5
Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the chickpeas are golden brown and crispy.
- 6
Remove from the oven and let them cool completely before serving.
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