Mediterranean Egg Scramble
A quick and delicious Mediterranean-inspired egg scramble with spinach, tomatoes, and feta cheese, perfect for a nutritious breakfast.
5 min
Prep
10 min
Cook
4
Serves
220
Calories
Macros · per serving
15g protein
5g carbs
16g fat
Ingredients
For 4 servings
- 8 eggs
- 2 tablespoon olive oil
- 2 cup spinach
- 1 cup cherry tomatoes
- 1 cup feta cheese
- salt — to taste
- black pepper — to taste
Instructions
- 1
Crack the eggs into a bowl, add a pinch of salt and black pepper, and whisk until well combined.
- 2
Heat olive oil in a large non-stick skillet over medium heat.
- 3
Add cherry tomatoes to the skillet and sauté for 2 minutes until they start to soften.
- 4
Add spinach to the skillet and cook for another 2 minutes until wilted.
- 5
Reduce the heat to low and pour the beaten eggs over the tomato and spinach mixture.
- 6
Gently stir the eggs with a spatula, cooking until they are softly scrambled, about 3-4 minutes.
- 7
Crumble the feta cheese over the egg scramble and stir to combine.
- 8
Serve hot, and enjoy your Mediterranean breakfast scramble.
Cook it this week.
NeatEat plans Mediterranean Egg Scramble — and the rest of your week — around your budget, groceries included.