Hearty Potato and Lentil Stew
A comforting and filling potato and lentil stew with rich flavors of garlic, onion, and thyme, perfect for a quick and budget-friendly vegan meal.
5 min
Prep
15 min
Cook
4
Serves
310
Calories
Macros · per serving
10g protein
55g carbs
5g fat
Ingredients
For 4 servings
- 600 g potato
- 200 g dried lentils
- 1 onion
- 3 clove garlic
- 2 carrot
- 2 tbsp vegetable oil
- 1 tsp dried thyme
- salt — to taste
- black pepper — to taste
- 1 L water
- 1 vegetable stock cube
Instructions
- 1
Rinse the dried lentils in cold water and set aside.
- 2
Peel and dice the potatoes into small cubes.
- 3
Dice the onion and carrots, and mince the garlic cloves.
- 4
In a large pot, heat the vegetable oil over medium heat.
- 5
Add the onions and garlic, sautéing until the onions are translucent.
- 6
Stir in the carrots and cook for another 2 minutes.
- 7
Add the diced potatoes, rinsed lentils, water, and the vegetable stock cube to the pot.
- 8
Season with dried thyme, salt, and black pepper.
- 9
Bring to a boil, then reduce heat and simmer for about 15 minutes, until the potatoes and lentils are tender.
- 10
Adjust seasoning to taste and serve hot.
Cook it this week.
NeatEat plans Hearty Potato and Lentil Stew — and the rest of your week — around your budget, groceries included.