Spaghetti with Garlic and White Bean Sauce
A quick and hearty vegan spaghetti dish tossed in a savory garlic and white bean sauce, perfect for a budget-friendly meal.
5 min
Prep
15 min
Cook
4
Serves
450
Calories
Macros · per serving
14g protein
80g carbs
8g fat
Ingredients
For 4 servings
- 400 g spaghetti
- 400 g canned white beans
- 1 onion
- 4 cloves garlic
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp dried oregano
- 1 tsp dried basil
- salt — to taste
- black pepper — to taste
Instructions
- 1
Cook the spaghetti according to package instructions. Drain and set aside.
- 2
While the spaghetti is cooking, finely chop the onion and garlic.
- 3
In a large pan, heat olive oil over medium heat. Add the chopped onion and garlic, and saute until the onion is translucent, about 5 minutes.
- 4
Add the canned white beans (including their liquid) to the pan. Stir in lemon juice, oregano, and basil. Cook for another 3-4 minutes, mashing some beans for a thicker sauce.
- 5
Season the sauce with salt and black pepper to taste.
- 6
Combine the cooked spaghetti with the sauce, tossing to coat the pasta evenly. Serve immediately.
Cook it this week.
NeatEat plans Spaghetti with Garlic and White Bean Sauce — and the rest of your week — around your budget, groceries included.