Spaghetti with Tomato Lentil Sauce
A comforting and filling dish featuring spaghetti with a hearty tomato and lentil sauce, perfect for an affordable and satisfying meal.
10 min
Prep
30 min
Cook
4
Serves
480
Calories
Macros · per serving
20g protein
85g carbs
8g fat
Ingredients
For 4 servings
- 400 g spaghetti
- 800 g canned tomatoes
- 200 g green lentils
- 1 onion
- 2 clove garlic
- 2 tbsp olive oil
- 1 tsp dried oregano
- salt — to taste
- black pepper — to taste
- 500 ml water
Instructions
- 1
Rinse the green lentils under cold water.
- 2
Chop the onion and mince the garlic.
- 3
In a large pot, heat olive oil over medium heat.
- 4
Add chopped onion and minced garlic to the pot. Sauté until softened, about 5 minutes.
- 5
Stir in the rinsed lentils, canned tomatoes, and water. Bring to a boil.
- 6
Reduce the heat to low, cover, and let simmer for 20-25 minutes until the lentils are tender.
- 7
Season the lentil sauce with oregano, salt, and pepper to taste.
- 8
While the sauce is simmering, cook the spaghetti according to package instructions in a separate pot.
- 9
Drain the spaghetti and serve topped with the tomato lentil sauce.
Cook it this week.
NeatEat plans Spaghetti with Tomato Lentil Sauce — and the rest of your week — around your budget, groceries included.