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Cottage Cheese and Chicken Casserole
DinnerHigh ProteinQuick & Easy

Cottage Cheese and Chicken Casserole

This quick and hearty casserole combines protein-rich cottage cheese and chicken breast with wholesome vegetables, delivering a satisfying and modern high-protein meal.

10 min

Prep

15 min

Cook

4

Serves

380

Calories

Macros · per serving

32g protein

25g carbs

15g fat

Ingredients

For 4 servings

  • 500 g chicken breast
  • 400 g cottage cheese
  • 300 g frozen mixed vegetables
  • 1 onion
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • salt — to taste
  • black pepper — to taste
  • 2 potato
  • 2 tbsp butter
  • 1/4 cup milk

Instructions

  1. 1

    Preheat oven to 200°C (392°F).

  2. 2

    Peel and dice potatoes into small cubes. Boil in salted water until soft, about 10 minutes.

  3. 3

    While potatoes boil, dice onion and chicken breast into bite-sized pieces.

  4. 4

    Heat olive oil in a pan over medium heat. Add chicken and onion. Cook until chicken is browned and cooked through, about 5-7 minutes, stirring occasionally.

  5. 5

    Drain potatoes and mash with butter, milk, garlic powder, salt, and pepper until smooth.

  6. 6

    Stir in frozen mixed vegetables, cottage cheese, dried thyme, and salt and pepper to the chicken mixture. Cook for an additional 2 minutes until vegetables are warmed.

  7. 7

    Transfer chicken mixture to a baking dish. Top with mashed potatoes, smoothing out evenly.

  8. 8

    Bake in the preheated oven for 10 minutes until the top is slightly golden. Serve hot.

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