
Turkey Meatball Spaghetti
Tender turkey meatballs and spaghetti cook together in a garlicky tomato sauce for a comforting, low-effort family dinner.
5 min
Prep
20 min
Cook
4
Serves
650
Calories
Macros · per serving
41g protein
78g carbs
19g fat
Ingredients
For 4 servings
- 500 g ground turkey
- 320 g spaghetti
- 700 g tomato passata
- 1 egg
- 30 g breadcrumb
- 30 g Parmesan cheese
- 10 ml olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- 0.75 tsp salt
- 0.25 tsp black pepper
- 600 ml water
Instructions
- 1
Use dry spaghetti with an 8-minute package cooking time. In a bowl, gently mix the turkey, egg, breadcrumbs, finely grated Parmesan, oregano, half the garlic powder, 1/4 teaspoon salt and the pepper. Roll into 24 small, evenly sized meatballs, about 3–3.5 cm across.
- 2
Put the passata, 600 ml water, olive oil, remaining garlic powder and remaining 1/2 teaspoon salt into a deep 30 cm skillet. Cover and heat on high until bubbling throughout, about 5 minutes, stirring once.
- 3
Break the spaghetti in half and spread it through the sauce, pressing it beneath the liquid. Nestle the meatballs into the sauce in a single layer. Keep on medium-high heat until the sauce returns to a lively simmer, about 1 minute.
- 4
Reduce to medium heat and cook for 8 minutes with the lid slightly ajar. Every 2 minutes, gently lift and separate the spaghetti with tongs, working around the meatballs; turn the meatballs halfway through.
- 5
Uncover and cook on medium-high for about 1 minute more, gently tossing until the spaghetti is tender and the sauce clings without a watery pool. The spaghetti cooks for approximately 9 minutes after the simmer returns, slightly longer than its 8-minute package time. Check the centers of several meatballs with a food thermometer: they must reach 165°F/74°C. If necessary, continue simmering until that temperature is reached. Divide the pasta, sauce and meatballs evenly among four plates.
Cook it this week.
NeatEat plans Turkey Meatball Spaghetti — and the rest of your week — around your budget, groceries included.