Spicy Chickpea Crunch
A quick, flavorful snack featuring crispy, seasoned chickpeas with a hint of spice.
5 min
Prep
15 min
Cook
4
Serves
180
Calories
Macros · per serving
7g protein
24g carbs
7g fat
Ingredients
For 4 servings
- 2 15 oz can canned chickpeas
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 0.5 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Drain and rinse the canned chickpeas thoroughly under cold water.
- 3
Pat the chickpeas dry with a clean kitchen towel to remove excess moisture.
- 4
In a large mixing bowl, combine the chickpeas, olive oil, paprika, cayenne pepper, garlic powder, salt, and black pepper.
- 5
Toss until the chickpeas are evenly coated with the oil and spices.
- 6
Spread the chickpeas in a single layer on a baking sheet.
- 7
Bake in the preheated oven for 15 minutes, stirring halfway through, until crispy and golden brown.
- 8
Allow the chickpeas to cool slightly before serving.
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