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Greek Yogurt Chicken and Spinach Soup
LunchDinnerHigh ProteinQuick & Easy

Greek Yogurt Chicken and Spinach Soup

This hearty and protein-packed Greek Yogurt Chicken and Spinach Soup combines tender chicken, creamy Greek yogurt, and fresh spinach for a nourishing meal ready in just 20 minutes.

5 min

Prep

15 min

Cook

4

Serves

380

Calories

Macros · per serving

35g protein

18g carbs

15g fat

Ingredients

For 4 servings

  • 1 pound boneless skinless chicken breast
  • 1 tablespoon olive oil
  • 1 onion
  • 2 cloves garlic
  • 4 cups chicken broth
  • 2 cups Greek yogurt
  • 4 cups spinach
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  1. 1

    Dice the onion and mince the garlic cloves.

  2. 2

    In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant.

  3. 3

    Cut chicken breast into bite-sized pieces and add to the pot. Cook until the chicken is no longer pink.

  4. 4

    Pour in the chicken broth and bring to a simmer.

  5. 5

    Stir in Greek yogurt and cook for another 2-3 minutes until well combined.

  6. 6

    Add spinach and let it wilt in the soup, stirring occasionally.

  7. 7

    Season with salt, black pepper, and lemon juice to taste.

  8. 8

    Serve hot, garnished with extra yogurt if desired.

Cook it this week.

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