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Vegetarian Hummus and Veggie Pinwheels
VegetarianSnackQuick & EasyHealthy Comfort

Vegetarian Hummus and Veggie Pinwheels

Fresh and crunchy pinwheels filled with creamy hummus and colorful vegetables for a quick, healthy snack.

10 min

Prep

4

Serves

180

Calories

Macros · per serving

5g protein

26g carbs

6g fat

Ingredients

For 4 servings

  • 4 flour tortilla
  • 1 cup hummus
  • 1 carrot
  • 1 cucumber
  • 1 red bell pepper
  • 1 cup baby spinach

Instructions

  1. 1

    Peel the carrot and cut it into thin matchsticks.

  2. 2

    Cut the cucumber into thin matchsticks.

  3. 3

    Remove seeds from the red bell pepper and cut into thin strips.

  4. 4

    Lay a flour tortilla on a flat surface.

  5. 5

    Spread 1/4 cup of hummus evenly over the tortilla.

  6. 6

    Layer a handful of baby spinach, carrots, cucumber, and red bell pepper strips over the hummus.

  7. 7

    Tightly roll the tortilla to form a wrap.

  8. 8

    Slice the wrap into 1-inch pinwheels.

  9. 9

    Repeat steps 4-8 for the remaining tortillas.

Cook it this week.

NeatEat plans Vegetarian Hummus and Veggie Pinwheels — and the rest of your week — around your budget, groceries included.