Black Bean and Cheese Quesadillas

Instructions

1. 1

   Drain and rinse the black beans.

2. 2

   Chop the onion and mince the garlic.

3. 3

   Heat 1 tablespoon of olive oil in a pan over medium heat.

4. 4

   Add the onion and cook until soft, about 3 minutes.

5. 5

   Add the garlic, cumin, and oregano to the pan, and cook for an additional 1 minute.

6. 6

   Stir in the black beans and season with salt and pepper.

7. 7

   Cook until the beans are heated through, about 3 minutes, then remove from heat.

8. 8

   Stir in chopped cilantro.

9. 9

   Heat a large skillet over medium heat and add a small amount of olive oil.

10. 10

    Place a tortilla in the skillet, sprinkle with 1/4 cup of cheddar cheese, add a layer of the black bean mixture, and top with another 1/4 cup of cheese.

11. 11

    Place another tortilla on top and cook until golden brown and cheese is melted, about 2-3 minutes per side.

12. 12

    Repeat with remaining tortillas, adding more oil as needed.

13. 13

    Cut each quesadilla into wedges and serve warm.