Pla Neung Manao Thai Steamed Fish
A vibrant and zesty Thai steamed fish dish featuring tender fillets cooked in a flavorful lime, garlic, and chili broth, perfect for a refreshing and light meal.
10 min
Prep
20 min
Cook
4
Serves
280
Calories
Macros · per serving
39g protein
8g carbs
4g fat
Ingredients
For 4 servings
- 800 g cod fillet
- 4 lime
- 8 clove garlic
- 4 Thai red chili
- 4 tbsp fish sauce
- 2 tsp sugar
- 120 ml water
- 1 bunch cilantro
Instructions
- 1
Rinse the cod fillets under cold water and pat them dry with paper towels.
- 2
Juice the limes and set the juice aside.
- 3
Peel and finely chop the garlic cloves.
- 4
Slice the Thai red chilies thinly, adjusting the amount to your heat preference.
- 5
In a small bowl, combine lime juice, fish sauce, sugar, and water, stirring until the sugar dissolves.
- 6
In a large steaming setup, such as a bamboo steamer or steam basket, place the cod fillets evenly spaced.
- 7
Pour the lime and fish sauce mixture over the fish fillets, then sprinkle chopped garlic and sliced chilies on top.
- 8
Cover and steam the fish over simmering water for 15-20 minutes, until the fish is opaque and flakes easily with a fork.
- 9
Garnish the steamed fish with fresh cilantro leaves before serving.
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